This morning one of my readers requested the recipe for the waffle I posted earlier today. Ask and you shall receive my friends!
Pumpkin Protein Waffle
Prep Time: 15 min
Cook Time: 5 min
Ingredients (serves 1)
- 1/2 c. quick oats
- 3/4c. egg whites
- 1 tbsp. pumpkin puree
- 1 tsp. vanilla
- pumpkin pie spice (to your taste preference)
Directions:
- Place all ingredients in a bowl and stir until well combined.
- Let mixture sit for approximately 10-15 minutes or until the oats have soaked up a bit of the wet ingredients and the mixture is slightly thicker
- Cook in either a waffle maker or in a skillet like a pancake.
Enjoy!
Just in case you would like to learn how to make perfect waffles, check this awesome tutorial: http://www.wikihow.com/Use-a-Waffle-Maker
- Natural Colon Cleansing - May 7, 2018
- Thyroid Diet – What (Not) To Eat To Improve Thyroid Function - April 28, 2018
- Pregnancy and Thyroid Disease - April 24, 2018
- 10 Health Benefits of Wheatgrass - April 23, 2018
- Teething And Your Baby: Symptoms And Remedies - March 16, 2018